30-Day Chair Challenge: A Full Body Workout
Looking for a fun way to stay fit this fall? Try our blogger’s 30-day chair challenge.
Use a Smart Bracelet to Help Track Your Health and Wellness
Fitbits are a great tool for helping track your fitness progression, steps, heart rate and sleep. Fitbits come in all styles and sizes and are very affordable. With long battery life and technology that syncs to your smartphone or computer, Fitbits can help you reach your fitness goal and approve your overall wellness. Read more
Do You Prefer to Carry-On or Checking Your Luggage?
Travelling through airports can be a very hectic time. Checking your bags can mean you can more easily peruse terminal stores and relax before your flight. Using a nifty carry-on bag allows you to check-in straight away and leave the airport as soon as your flight lands without delay. So what do you prefer?Read more
Skinny Traveler: 10 Tips for Healthy Weekend Getaway
Plan the perfect healthy getaway with these great tips.
Cultural Checklists: How to Make the Most of Your Travels
Know before you go: a cultural checklist to ensure you know the ins and outs before traveling abroad.
Shopping Online vs Shopping In-store
Shopping online is convenient for the on-the-go lifestyle, packages arrive to your door and there is a vast selection. While shopping in-store eliminates the potential of clothing or products not meeting your expectations. So which method of shopping do you prefer? Read more.
Simple Ways to Shake Up Your Workout
From a change of scenery to a new routine, our blogger lists simple ways to keep your workout fresh and exciting.
4 Simple Steps: The Right Way To Stretch Your Back
Learn how to stretch your back safely and correctly with these four easy steps.