In the blog posts below, we share news on healthy living in Cincinnati to motivate, educate, and inspire. Stay up to date with what's going on in our city!


 

The Ultimate Experience

Every kid growing up has had fun tossing a frisbee.  Why is that?  Maybe it’s because everyone from toddlers to grandparents can give it a whirl.  With a flick of the wrist you can send that disc floating gently on the breeze.

NOW LETS RAMP IT UP A COUPLE OF NOTCHES.

The Cincinnati Ultimate Frisbee Association (CUPA), is hosting a skills clinic for all women who would like to learn the basics of Ultimate or sharpen their current abilities.  NO EXPERIENCE IS NECESSARY!  If you don’t know anything about the sport this is the perfect opportunity to learn the rules. (Remember, you just admitted having experience actually throwing…).  Think you have some good experience?  Take an advanced skills clinic to become even better.  If you like it there is no need to stop!  Women’s leagues start in May and run 1x per week for four weeks.   Not a woman?  Not a problem!  There are men’s leagues and youth leagues as well, so the whole family can participate in the sport.  Give it a spin and you may discover your favorite pasttime for 2012.

Visit http://www.cincyultimate.org/womens_clinic for more information.

TRIPLE CROWN

Yes, it is almost time for the Kentucky Derby but you don’t have to be a jockey to participate in the Triple Crown.  Saturday, May 19th is the first in a series of three local run/walk and bike events complete with community-wide parties and celebration!  The Over-the-Rhine 5K, Hyde Park Blast and Downtown Dash are fabulous on their own, but together make up Cincinnati’s unique “Triple Crown.”  Complete all three to receive a Triple Crown award.  Mark your calendars now for:

Saturday, May 19       Go OTR Run/Walk and Celebration     www.gootr.org

Saturday, June 30      Hyde Park Blast                                    www.hpblast.org

Friday, August 3         Downtown Dash                                  www.downtowndash.org

Recruit friends and family now to join the fun!   Watch our website and follow us on Facebook for upcoming details.

 

Saks Event to Benefit go vibrant

Saks Fifth Avenue is celebrating the renovation of their Shoe Salon with an event Thursday April 12th benefiting go vibrant.  Stop in to  enjoy complimentary champagne, lite bites, and a personal makeover.  Register to win a pair of the “must-have” shoes of the season.  Shop for all the latest styles of shoes with 10% of sales generously donated to  go vibrant.  Click here for all the details.