Vegan Grapefruit Avocado Salad: Two Ingredients to Jumpstart Weight Loss
Want to find great ways to include grapefruit and avocado in your home made meals? These healthy recipes are ideal for those who crave the taste of citrus and would like to lose weight.
Benefits of Hiking You Never Knew
Getting out in the fresh air, being one with nature and getting some much needed exercise, hiking provides us with many unexpected benefits. Our blogger shares the benefits hiking holds for your mind and body.
5 Tips To Stay Fit While Injured
While every injury is different than the next – and definitely not all concentrated in the lower body – I wanted to provide people with a beginner’s guide to staying fit while injured… and I promise, it does get better.
Urban Dwellers Rejoice: How to Connect With Nature While Living In A City
Want to Know How to Connect With Nature While Living in a City? Author Jin Nua stops by Balanced Babe to tell us how.
Pregnant Woman’s Guide on How to Have Safe Fun in the Sun
Enjoying the summer heat while pregnant may seem like a challenge. Our blogger shares the best tips to be safe in the sun
How to Tell If Your SPF Is Old
Sunscreen can get dated, which diminishes protection and effectiveness. Here are some helpful tips on how to tell if it’s time to buy new sunscreen.
5 Ways To Stay Healthy in Spring
Stay healthy and fit this Spring with these fun workout tips.
A Guide to Cooking With Different Types of Kale + A Kale Spring Salad
Looking to shake up how you prepare kale in your meals? Look no further, these different types of kale will have you satisfied in no time along with giving you a hot new recipe.
How To Eliminate Cheese by Using Capers
Struggling to cut cheese from your diet? It may be easier than you think with the help of these clever tips.
Fun Outdoor Exercises You Don’t Need Equipment For
The weather is changing! Take off that winter coat and get outdoors with these fun exercises. You don’t need the gym to get a good workout.