Summer exercise campaign kickoff is Saturday. Watch as go Vibrant Executive Director Laura Chrysler discusses the 2017 Million Step Neighborhood Challenge with WLWT NBC Channel 9.
All of the 2017 GoVibrant Taste Menu Items Are you headed to the Taste of Cincinnati? Looking for a few lighter, healthier options to sample? go Vibrant! menu items adhere to the American Heart Association per-serving standards of 6.5 grams or less of total fat, 1 gram or less of saturated fat, a half gram
The Cincinnati Enquirer has published the winners for “Best of Taste of Cincinnati,” including the go Vibrant taste menu entries. (View the full list of winners here.) go Vibrant! menu items adhere to the American Heart Association per-serving standards of 6.5 grams or less of total fat, 1 gram or less of saturated fat, a
Nicole is a fashion and beauty fiend who is always scouring the web for the best new finds. She is a passionate about fitness and loves to use technology to upgrade her workouts.
Many businesses will offer in-store offers and deals on Black Friday, but is it worth the long lines in the cold weather? Shopping online on Cyber Monday saves you time and stress of being around large crowds.Read more here.
Studies have shown that gargling warm salt water and several times a day can reduce swelling on your throat. The recommended portion is a half teaspoon of salt to one cup of water.Read more here.
January is a personal trainer, yoga teacher, nutrition educator, health coach, ocean aficionado, & Hawaii-born island-lover. She teaches classes, provides private coaching and hosts international wellness retreats. Her passion is helping people discover their healthiest, most radiant self through nourishing food, FUN fitness, and travel!