Many businesses will offer in-store offers and deals on Black Friday, but is it worth the long lines in the cold weather? Shopping online on Cyber Monday saves you time and stress of being around large crowds.Read more here.
Studies have shown that gargling warm salt water and several times a day can reduce swelling on your throat. The recommended portion is a half teaspoon of salt to one cup of water.Read more here.
January is a personal trainer, yoga teacher, nutrition educator, health coach, ocean aficionado, & Hawaii-born island-lover. She teaches classes, provides private coaching and hosts international wellness retreats. Her passion is helping people discover their healthiest, most radiant self through nourishing food, FUN fitness, and travel!
Peak season is when a destination has the most tourists. This often relates to weather and vacation breaks for families. While traveling during the peak season may be convenient and appealing, timing your vacation for the off-season can lead to big savings in your pocket, fewer crowds and shorter lines.Read more here.