30-Day Chair Challenge: A Full Body Workout
Looking for a fun way to stay fit this fall? Try our blogger’s 30-day chair challenge.
Use a Smart Bracelet to Help Track Your Health and Wellness
Fitbits are a great tool for helping track your fitness progression, steps, heart rate and sleep. Fitbits come in all styles and sizes and are very affordable. With long battery life and technology that syncs
Do You Prefer to Carry-On or Checking Your Luggage?
Travelling through airports can be a very hectic time. Checking your bags can mean you can more easily peruse terminal stores and relax before your flight. Using a nifty carry-on bag allows you to check-in
Skinny Traveler: 10 Tips for Healthy Weekend Getaway
Plan the perfect healthy getaway with these great tips.
Cultural Checklists: How to Make the Most of Your Travels
Know before you go: a cultural checklist to ensure you know the ins and outs before traveling abroad.