To get the most accurate sense of how much you weigh, you should weigh yourself first thing in the morning before eating or drinking anything. It's also a good idea to weigh yourself at the same time each week for the most reliable number.
To get the most accurate sense of how much you weigh, you should weigh yourself first thing in the morning before eating or drinking anything. It's also a good idea to weigh yourself at the same time each week for the most reliable number.
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