Do You Prefer Earbuds or Headphones?
Earbuds, which fit directly into your ear, are compact and easy to carry. Headphones provide better sound quality and are less damaging to your hearing in the long run. So which do you prefer?
Adventure Fitness: What is Canyoneering?
Ditch the treadmill and get outdoors! Discover the world around you by canyoneering.
Jenn McAmis
Jenn is an adventurer, outdoor addict, ACSM certified personal trainer and rescue dog mom living in Tucson, Arizona.
Do You Buy Food from the Grocery Store or Farmers Market?
Over the past 20 years, local farmer’s markets have expanded from just 1,700 to over 8,000 locations worldwide. Your neighborhood farmers market offers locally-sourced seasonal produce while grocery stores tend to sell produce shipped from all over the world. http://www.huffingtonpost.com/forrest-pritchard/first-time-shopping-at-farmers-market_b_5519524.html
Providing Your Pet with Ample Shade and Water is Key to Keeping Them Safe in the Heat
It's important to keep your pet cool during the summer months. To protect them from heat and sun, provide plenty of fresh, cool water. Keeping your pet in the shade and indoors during extreme heat and humidity are helpful in maintaining health and comfort. Optimal times of day/evening for walks and avoiding hot surfaces like
Everything You Need to Know About Mobile Pay
Say goodbye to cash. Mobile Pay is becoming the new way to pay. Here’s everything you need to know.
Travel Hotspots for the Fitness Fanatic
Looking to stay energized and active during your vacation? Our blogger details the ideal destinations for any fitness enthusiast.
Get Up and Pokemon Go: How This App is Inspiring Families to Explore
This new app is taking the world by storm and encouraging people of all ages to get up from their couches and explore their surroundings.
Dehydrated Vegetable Chips Serve As A Great Alternative to Potato Chips
Thinly slicing and dehydrating vegetables to turn them into chips serves as a healthy alternative to greasy potato chips. The dehydrating process also does not dilute any water soluble nutrients in the vegetable. Read more here.