Want to find great ways to include grapefruit and avocado in your home made meals? These healthy recipes are ideal for those who crave the taste of citrus and would like to lose weight.
Looking to get ahead in your yoga routine? This should help you find the right mat to fit your needs.
Trekking poles allow support and shock absorption when hiking up steep and rugged terrain, while walking with your hands free allows you to react to falls and grab hold of trees to steady yourself in different situations. Which is right for you?http://www.slackpacker.com/trekking-poles.html
Getting out in the fresh air, being one with nature and getting some much needed exercise, hiking provides us with many unexpected benefits. Our blogger shares the benefits hiking holds for your mind and body.
Don’t let the summer heat get to you. Feel energized and refreshed with these healthy drink ideas.
The return of the warm weather means the return of annoying insect bites. Companies have perfected thousands of ointments and pills that help minimize swelling and soothe itching. However, natural remedies, which include household items such as ice, baking soda and vinegar can also help irritation and swelling. So which works for you?
While every injury is different than the next – and definitely not all concentrated in the lower body – I wanted to provide people with a beginner’s guide to staying fit while injured… and I promise, it does get better.
Want to Know How to Connect With Nature While Living in a City? Author Jin Nua stops by Balanced Babe to tell us how.
