Have you ever found yourself in a juicing rut? It may not be as common as an exercise rut, but for most of us who have juicers in our kitchens, we’ve experienced this at one time or another.

These Ayurvedic teas for mind body health will give you an extra pep in your step and burst of productivity.

Trying to get your teen to sleep has never been more challenging with smartphones and gadgets distracting. Here are some ways to help create a more productive and rewarding sleep pattern to make sure they get the best possible start to their day.

Finding a good restaurant in an unfamiliar area can be challenging. Knowing where to look is the first step to having a good meal. Check out these apps that will solve your food dilemma.

What you eat can affect your skin. Here are some tips on what to consume to keep your face glowing.

If you’re desperate for more zzz’s, check out these easy ways to get more shut eye.

Load up on all the healthy benefits of carrots and ginger in this one tasty soup.

Can better health and more happiness really be as simple as saying ‘No, thank you?” Find out.

It’s the time of year when people start making resolutions, but without setting solid, concrete goals, most people are likely to forget about those resolutions, or feel miserable if they don’t stick to them immediately. Here’s a better way to make some resolutions this year that you’ll finally stick to.

We use our electronic devices so much these days, it’s no surprise that neck injuries are becoming more and more common. Help avoid them with these easy moves.