Get Lean While You Clean
Transform your household cleaning and chores into a workout.
Get Your Family Out the Door on Time
No need to rush too much! These smart tips will help make leaving the house in the morning quicker and easier.
Why De-Stressing Matters
As summer approaches, many of your friends are probably taking time off to relax and veg out. Find out why it's healthy to unplug, and check out some fun seasonal ways you can do so.
Fight Flu the All-Natural Way
There are lots of options for combating the flu, but based on the reviews from experts and individuals, the following were documented as the most preferred and effective methods by both experts and those who'd tried them.
Save Your Sanity: 4 Ways to Organize Your Home
Dealing with a messy home can cause serious stress -- especially when family is involved. Instead of going crazy over those missing keys (again!), use these tips to organize your home … and stay sane in the process.
An Easy, No-Bake Granola Recipe Everyone Will Love
Sub in this easy-to-make, customizable granola recipe for a quick snack or a healthy breakfast.
Make The Most of Your Doctor’s Appointments
Start the year off right with smart advice on how to get the most out of your next doctor appointment.
Get Moving with 4 Unique Winter Sports
Maybe traditional winter sports, like skiing and snowboarding, aren't your thing. That's ok -- you may be surprised at how many unusual winter activities exist!
Eat Healthy This Holiday Season
Keep your health on track this holiday season by knowing which foods are best and worst to eat.
Alternative Ways to Get Your Cardio Exercise Fix
7 easy workouts for kicking your fitness routine up a notch without stepping foot in the gym.